Weigh In record (no journal entry) for 27 December 2017
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1279 kcal
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Fat: 31.78g | Prot: 73.58g | Carbs: 186.67g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Arándanos, Herbalife Batido. Lunch: AlaCena Uchucuta Crema de Rocoto, Sopa de Pollo con Fideos, Papa, Choclo, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Herbalife Batido, Fresas. Snacks/Other: Ambrosoli Full Cherry, Globo Pop Chupetín, Mandarinas, Zumo de Limón, Papaya, Piña, Sandía. more...
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1716 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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