Weigh In record (no journal entry) for 27 December 2017
|
174.9 kg
Lost so far: 32.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
2269 kcal
|
Fat: 176.50g | Prot: 135.94g | Carbs: 26.48g.
Breakfast: Coca-Cola Coke Zero (Can), Frigo Cheese Heads 100% Natural String Cheese, Margherita Genoa Salami, Now Foods Erythritol, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Sunkist Diet Orange Soda (Bottle), Loin Pork Roast. Dinner: Peanut Delight Natural Creamy Peanut Butter, Philadelphia Original Cream Cheese, Coca-Cola Coke Zero (Can). more...
|
Losing 5.1 kg a Week
|
Comments
Good girl let that scale know who's boss!
27 Dec 17 by member: 8Patty
|
I really think the scale things it's the scarecrow from wizard of oz.. Just doesn't know which way to go
27 Dec 17 by member: Michelle450to
|
Another step forward toward the goal! Good job of sticking to your plan!
27 Dec 17 by member: TomLong
|
27 Dec 17 by member: bizzybee38
|
Schristi it is the journal function. The hand icon on my cell phone. Not sure on the full site since I don’t use the computer
27 Dec 17 by member: newnbetter
|
Can someone tell me how to make my own post? Please?
27 Dec 17 by member: schristi8855
|
I lied. It is a little pencil ✏️ at the top right of the home page. At least on my phone that is where it is
27 Dec 17 by member: newnbetter
|
you are Rockin it!! yay :)
27 Dec 17 by member: cherik1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|