Weigh In record (no journal entry) for 27 December 2017
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2017:
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2166 kcal
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Fat: 68.55g | Prot: 89.00g | Carbs: 293.84g.
Breakfast: Haşlanmış Yumurta. Lunch: Mandalina, Salçalı Makarna. Dinner: Patates Kızartması, Pide Ekmeği, Dana Etinden Yapılan Köfte. more...
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Gaining 2.1 kg a Week
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ibrahimoguzhan's Weight History
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