Weigh In record (no journal entry) for 27 December 2017
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1494 kcal
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Fat: 78.27g | Prot: 30.26g | Carbs: 166.60g.
Lunch: Корица, Здоровка Семена Льна, Резной Палисад Кефир 1%, Красные Яблоки. Dinner: Красные Яблоки. Snacks/Other: Резной Палисад Кефир 1%, Ritter Sport Карамельный Мусс, Ritter Sport Шоколад Молочный с Ямайским Ромом, Изюмом и Орехом Лещины. more...
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Losing 0.9 kg a Week
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Dasha_Kis's Weight History
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