Weigh In record (no journal entry) for 27 December 2017
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90.1 kg
Lost so far: 29.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1155 kcal
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Fat: 42.36g | Prot: 84.32g | Carbs: 111.79g.
Breakfast: Parmalat Low Lactose Молоко 1,8%, Вареное Яйцо, Prime Kraft Micellar Casein. Lunch: Мандарины, Макароны Отварные. Dinner: Fit&Sweet Пирог с Ветчиной и Сыром. Snacks/Other: Капкейк, Дивный Берег Нерка, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Ростик'c - KFC Крылья Острые (3). more...
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Gaining 1.3 kg a Week
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