Weigh In record (no journal entry) for 27 December 2017
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103.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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898 kcal
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Fat: 48.67g | Prot: 50.22g | Carbs: 68.37g.
Breakfast: Elma, Pınar Cheddar, Ülker Taç Kraker. Lunch: Tahıllı Ekmek, Haşlanmış Yumurta. Dinner: Vanilyalı Dondurma, Pişmiş Karnabahar (Taze Olandan), Derya Ton Balığı. more...
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Losing 4.2 kg a Week
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ayseee-300524's Weight History
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