Weigh In record (no journal entry) for 27 December 2017
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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962 kcal
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Fat: 53.44g | Prot: 38.20g | Carbs: 84.74g.
Breakfast: Sade Krep. Lunch: Tas Kebabı. Dinner: Mercimek Çorbası, Kepekli Ekmek, Ispanak Yemeği. Snacks/Other: Eti Tutku. more...
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Gaining 0.2 kg a Week
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