Настасья Звездунова's Journal, 27 Dec 17

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Weigh In record (no journal entry) for 27 December 2017

68.6 kg Lost so far: 9.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:

1297 kcal

Fat: 82.32g | Prot: 128.75g | Carbs: 8.20g. Breakfast: Greenfield Зеленый Чай, Говядина Отварная. Lunch: Зеленый Чай, Говядина Отварная. Snacks/Other: Зеленый Чай, Говядина Отварная. more...

2319 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Настасья Звездунова's Weight History

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Настасья Звездунова's Journal, 27 Dec 17

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Настасья Звездунова's Weight History