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Nikky_32
Journal
26 Dec 17
Nikky_32's Journal, 26 Dec 17
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Después de todo igual baje algo
52.5 kg
Lost so far:
0.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2017:
972 kcal
Fat: 39.38g | Prot: 33.21g | Carbs: 126.33g.
Breakfast:
Té (Infusión).
Lunch:
Fajitas de Pollo y Verduras.
Dinner:
Unimarc Media Palta, Marraqueta sin Miga.
Snacks/Other:
Maruchan Instant Lunch.
more...
2188 kcal
Exercise:
Gym - 1 hour and 30 minutes, Working - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Nikky_32's Weight History
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