Weigh In record (no journal entry) for 26 December 2017
|
100.7 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
864 kcal
|
Fat: 14.06g | Prot: 23.87g | Carbs: 171.04g.
Breakfast: Bananas , White Pita Bread . Lunch: Cooked Vegetables (Fat Not Added in Cooking), Beetroot, Whole Wheat Pita Bread . Dinner: Chocolate Biscuit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|