Weigh In record (no journal entry) for 26 December 2017
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108.8 kg
Lost so far: 17.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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531 kcal
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Fat: 30.44g | Prot: 36.10g | Carbs: 30.54g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Avokado, Wawa İri Parçalı Ton Balığı. Lunch: Birşah Yoğurt, Kıymalı Ispanak. Snacks/Other: Sek Quark Şeftali. more...
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Losing 1.3 kg a Week
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nereid1213's Weight History
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