Weigh In record (no journal entry) for 26 December 2017
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60.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1496 kcal
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Fat: 55.06g | Prot: 52.55g | Carbs: 197.21g.
Breakfast: LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Sucre Blanc (Cristallisé ou en Morceaux), Café, Jus d'Orange Fraîchement Pressé, Banane. Lunch: Carrefour Mini-Toasts, Foie Gras, Tanoshi Ramen, Danone Danette Caramel. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pied de Porc. Snacks/Other: Lindt Rocher Pyrénéen, Café Expresso, Thé sans Sucre. more...
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1949 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 43 minutes, Bicycling (moderate) - 21/kph - 49 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours and 3 minutes. more...
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Losing 4.9 kg a Week
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@NatachaL's Weight History
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