Weigh In record (no journal entry) for 25 December 2017
|
76 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 December 2017:
|
2677 kcal
|
Fat: 127.62g | Prot: 200.93g | Carbs: 177.45g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Muz, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Sütaş Ayran, Tavuk Pirzola. Dinner: Muz, Pirinç Pilavı, Tavuk Pirzola. Snacks/Other: Böğürtlenli Pasta, Kahve (Demlenmiş). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|