Marocas45's Journal, 24 Dec 17

Weigh In record (no journal entry) for 24 December 2017
102.1 kg Lost so far: 2.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:
2505 kcal Fat: 119.58g | Prot: 146.02g | Carbs: 206.59g.   Breakfast: Yoggi Iogurte Líquido Morango, Condi Gelatina Light. Lunch: Condi Gelatina Light, Perca do Nilo, Feijão Verde, Cenouras Cozidas. Dinner: Bacalhau Cozido, Ovo Cozido, Continente Grão de Bico Cozido, Bacalhau Cozido, Sonhos, Condi Gelatina Light. Snacks/Other: Tarte de Frutos Silvestres, Tarte de Amêndoa, Leitão. more...
Gaining 0.7 kg a Week



     
 

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Marocas45's Weight History


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