Weigh In record (no journal entry) for 24 December 2017
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97 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1410 kcal
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Fat: 59.81g | Prot: 48.86g | Carbs: 173.86g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği, Süzme Peynir, Karisik Tost. more...
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Gaining 5.6 kg a Week
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ibrahimoguzhan's Weight History
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