Weigh In record (no journal entry) for 24 December 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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940 kcal
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Fat: 39.30g | Prot: 73.71g | Carbs: 85.04g.
Breakfast: Quaker Cruesli au Chocolat, Quaker Flocons d'avoine, Lustucru Oeuf, Carrefour Melange Fruits Rouge, Van Houten Cacao Non Sucré, Celnat Graine de Chia. Lunch: Amandes, Bar, Gayelord Hauser Konjac, Courgettes. more...
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Gaining 0.9 kg a Week
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