Weigh In record (no journal entry) for 24 December 2017
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70.1 kg
Lost so far: 10.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1327 kcal
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Fat: 52.15g | Prot: 98.50g | Carbs: 115.17g.
Breakfast: Смак Хлеб Бородинский, Яйцо, Авокадо. Lunch: Сыр Маасдам, Сыробогатов Сыр Легкий 25%, Вареное Яйцо, Оливковое Масло, Barilla Fusilli. Snacks/Other: Boombar Протеиновый Батончик, Nutiva Кокосовый Сахар. more...
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Losing 1.4 kg a Week
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