Weigh In record (no journal entry) for 24 December 2017
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37.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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766 kcal
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Fat: 34.74g | Prot: 38.45g | Carbs: 76.94g.
Breakfast: Сыр Российский, Хлебец, Ячневая Каша на Молоке. Lunch: Картошка Печеная, Мираторг Купаты Экстра. Dinner: Куриный Суп. Snacks/Other: Гранат, BSN Протеин, Белый Город Молоко 2.5%. more...
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Gaining 4.2 kg a Week
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