Weigh In record (no journal entry) for 12 April 2010
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102.5 kg
Lost so far: 0.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 31.90g | Prot: 25.48g | Carbs: 186.16g.
Breakfast: coffeemate coconut, coffee, Red Delicious Apple. Lunch: pear. Dinner: Olives, Tomato Bacon, Chicken Breast, marshmallow, salad. Snacks/Other: Snickers mini, Fat Free-All Natural Mini Pretzels, Navel Orange. more...
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Losing 0.6 kg a Week
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TexasTerra's Weight History
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