Weigh In record (no journal entry) for 23 December 2017
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82.4 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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338 kcal
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Fat: 14.09g | Prot: 23.05g | Carbs: 30.19g.
Breakfast: Açúcar, Piracanjuba Leite Desnatado, Italac Queijo Mussarela, Perdigão Apresuntado, Bauducco Torrada Integral (3). more...
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Gaining 0.0 kg a Week
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vanedani's Weight History
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