Weigh In record (no journal entry) for 23 December 2017
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102 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2167 kcal
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Fat: 111.20g | Prot: 120.77g | Carbs: 170.94g.
Breakfast: Sumo de Laranja Natural, Café Expresso, Condi Gelatina Light. Lunch: Tomates, Iscas de Fígado, Condi Gelatina Light, Café Expresso. Dinner: Condi Gelatina Light, Sonhos, Condi Gelatina Light, Tamboril. Snacks/Other: Atkins Brownie de Chocolate, Condi Gelatina Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Philadelphia Philadelphia Light, Atkins Crispbread. more...
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Gaining 0.7 kg a Week
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Marocas45's Weight History
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