Weigh In record (no journal entry) for 23 December 2017
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64 kg
Lost so far: 23.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1730 kcal
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Fat: 69.93g | Prot: 87.79g | Carbs: 185.66g.
Breakfast: Green Tea, Roshen Dark Chocolate, Grapefruit, Apple, Honey , Cinnamon , Twix Twix. Lunch: Cheesecake , Grapes, White Bread , Chicken Breast, Potato, Salmon. Snacks/Other: Snickers Шоколадный Батончик, Water , Cappuccino, Nestlé Kit Kat , Roshen Dark Chocolate, Water , Snickers Сникерс . more...
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steady weight
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tstefaniya's Weight History
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