Weigh In record (no journal entry) for 22 December 2017
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120.7 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1340 kcal
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Fat: 42.00g | Prot: 54.00g | Carbs: 184.00g.
Lunch: Papa John's 12" Original Crust Pizza - Hawaiian BBQ Chicken, Papa John's 16" Original Crust Pizza - The Works. Dinner: Papa John's 16" Original Crust Pizza - The Works, Papa John's 12" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Fuze Iced Tea Raspberry. more...
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Gaining 0.0 kg a Week
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