@NatachaL's Journal, 22 Dec 17

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Weigh In record (no journal entry) for 22 December 2017

60.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2017:

1397 kcal

Fat: 56.09g | Prot: 69.13g | Carbs: 124.06g. Breakfast: Thé sans Sucre, Chabrior Petit Complet. Lunch: Baguette, Marque Repère Taboulé, Côtelette de Porc. Dinner: Vin de Table Rouge, Nem. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Thé sans Sucre. more...

1492 kcal

Exercise: Walking (slow) - 3/kph - 42 minutes, Resting - 12 hours and 49 minutes, Sleeping - 10 hours and 29 minutes. more...

Gaining 0.5 kg a Week

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@NatachaL's Journal, 22 Dec 17

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@NatachaL's Weight History