Weigh In record (no journal entry) for 22 December 2017
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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796 kcal
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Fat: 25.25g | Prot: 34.46g | Carbs: 109.66g.
Breakfast: Café, Activia Iogurte Ameixa Zero. Lunch: Linea Gelatina Zero, Hué Doce de Banana Cremoso Diet, Santiago Queijo Minas Frescal, Pullman Rap10 Fit, Coca-Cola Coca-Cola Zero (Lata). Dinner: Hortifruti Suco Verde. Snacks/Other: Bauducco Wafer de Chocolate, Iracema Amendoim. more...
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Gaining 0.7 kg a Week
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Paula Olv's Weight History
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