Weigh In record (no journal entry) for 17 May 2012
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91.4 kg
Lost so far: 2.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 77.01g | Prot: 95.47g | Carbs: 33.64g.
Breakfast: Advantage Dark Chocolate Royale Shake, Tea (Brewed) , 2% Fat Milk. Lunch: Red Tomatoes, Green Leaf Lettuce, Deviled Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: franks hot sauce, spinach, oven roasted pork loin roast. Snacks/Other: swiss cheese, pork rinds, olives, All Natural Creamy Almond Butter, Day Break Cranberry Almond Bar. more...
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2417 kcal
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Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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yarnpumpkin's Weight History
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