Weigh In record (no journal entry) for 22 December 2017
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106 kg
Lost so far: 8.7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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680 kcal
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Fat: 49.47g | Prot: 52.68g | Carbs: 2.51g.
Breakfast: Sadia Soltissimo Queijo Mussarela Fatiado. Lunch: Ovo (Inteiro). Dinner: Ovo (Inteiro), Gema de Ovo. Snacks/Other: Sadia Soltissimo Queijo Mussarela Fatiado. more...
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Losing 2.1 kg a Week
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julianacosta2212's Weight History
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