Weigh In record (no journal entry) for 22 December 2017
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40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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330 kcal
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Fat: 9.50g | Prot: 21.20g | Carbs: 39.30g.
Lunch: Сгущенка, Творожная Запеканка. Dinner: Куриная Грудка Вареная, Danone Даниссимо со Вкусом Пломбира. Snacks/Other: Бублик. more...
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Losing 6.3 kg a Week
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