Weigh In record (no journal entry) for 22 December 2017
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1055 kcal
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Fat: 25.50g | Prot: 52.46g | Carbs: 151.97g.
Breakfast: Spremuta d'arancia, Juice Plus Complete Vanilla, Noci, Ecor Uvetta Sultanina. Lunch: Juice Plus Mixed Fruit Bar. Snacks/Other: Mandarino, Banana, Ecor Uvetta Sultanina. more...
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2085 kcal
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Exercise:
Driving - 1 hour, Resting - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Housework - 8 hours. more...
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Losing 1.9 kg a Week
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elvigrima's Weight History
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