Weigh In record (no journal entry) for 17 May 2012
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123.8 kg
Lost so far: 12.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 13.13g | Prot: 31.40g | Carbs: 49.62g.
Breakfast: low fat yogurt, Cheerios, strawberries. Snacks/Other: Ryvita Sesame Rye, Beach Cliff Sardines. more...
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Gaining 0.5 kg a Week
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chowderhead's Weight History
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