Weigh In record (no journal entry) for 21 December 2017
|
58.8 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
67 kcal
|
Fat: 2.52g | Prot: 5.07g | Carbs: 6.03g.
Breakfast: Visconti Torrada Integral, Catupiry Requeijão Cremoso Light, Seara Peito de Peru Defumado Seara, Café. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liviamarly's Weight History
|