Weigh In record (no journal entry) for 21 December 2017
|
81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
395 kcal
|
Fat: 5.32g | Prot: 41.15g | Carbs: 49.28g.
Breakfast: Rule 1 Протеин, Чудо Молочное Банан-Карамель. Snacks/Other: Апельсин. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|