Weigh In record (no journal entry) for 21 December 2017
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60.9 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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463 kcal
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Fat: 11.36g | Prot: 11.44g | Carbs: 77.95g.
Lunch: Perunat (ilman Suolaa, Keitetty), Apetit Kvinoa-Kasvispihvi. more...
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Losing 2.8 kg a Week
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