Weigh In record (no journal entry) for 20 December 2017
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82 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1478 kcal
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Fat: 49.76g | Prot: 61.18g | Carbs: 200.86g.
Breakfast: Bonne Maman Gâteau Marbré au Chocolat, Pain, Café. Lunch: Panzani Pâtes, Concombre (Pelé), Filet Mignon de Porc. Dinner: Pilon de Poulet, Courgette. Snacks/Other: Tomates, Puget Huile d'olive Vierge Extra Bio, Oranges. more...
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Gaining 11.2 kg a Week
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