Weigh In record (no journal entry) for 19 December 2017
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49 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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657 kcal
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Fat: 19.20g | Prot: 51.63g | Carbs: 79.59g.
Breakfast: Белый Город Молоко 2.5%, Малина, Банан, Delba Цельнозерновой Хлеб, Авокадо, Яйцо. Lunch: Questbar Blueberry Muffin. Dinner: Картошка Печеная, Ледяная Рыба. more...
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Gaining 2.5 kg a Week
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kroshka.2525's Weight History
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