Clutha's Journal, 12 Apr 10

41.9%
104.4 kg Lost so far: 6.8 kg.    Still to go: 24.5 kg.    Diet followed: Poorly.

View Diet Calendar, 12 April 2010:
183 kcal Fat: 2.00g | Prot: 8.20g | Carbs: 34.29g.   Breakfast: Dried Fruit Mixture, milk skimmed, only oats. more...
Losing 0.3 kg a Week

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Clutha's Weight History


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