Weigh In record (no journal entry) for 19 December 2017
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78 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1214 kcal
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Fat: 32.81g | Prot: 20.36g | Carbs: 60.02g.
Breakfast: Milchkaffee. Lunch: Popp Frischer Krautsalat, Ciabatta, Bio-Zentrale Ratatouille. Snacks/Other: Possmann Frankfurter Apfelwein, Possmann Frankfurter Apfelwein. more...
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Losing 0.0 kg a Week
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Amimaggi's Weight History
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