...und zurück in die Spur! Schönen Tag an alle!
|
80.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2017:
|
1703 kcal
|
Fat: 57.41g | Prot: 61.72g | Carbs: 227.07g.
Breakfast: Honig, Frisch Gepresster Orangensaft, Aldi Fettarme Milch. Lunch: Dr. Oetker Die Ofenfrische Speciale. Snacks/Other: Bahlsen Contessa Lebkuchen, Bahlsen Contessa Lebkuchen, Moser Roth Grand Praline. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|