Weigh In record (no journal entry) for 19 December 2017
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61.3 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1303 kcal
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Fat: 61.05g | Prot: 53.98g | Carbs: 130.36g.
Breakfast: Äpfel, Alpro Go On Erdbeer-Himbeer, Mandarine, Foodspring Protein Müsli, Yakult Yakult, Kaffee mit Milch. Lunch: REWE Beste Wahl Laugenbrezeln, Käsewurst. Snacks/Other: Reber Mozartkugel, Hachez Cocoa D'arriba 77%, Haribo Goldbären Mini. more...
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Losing 2.8 kg a Week
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Bettinchen80's Weight History
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