Weigh In record (no journal entry) for 19 December 2017
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2017:
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1055 kcal
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Fat: 24.81g | Prot: 52.32g | Carbs: 167.82g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Tumis Kangkung, Nasi Putih, Tomat Merah, Mentimun (Kupas), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pisang, Apel (tanpa Kulit). more...
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Nina Wulandari's Weight History
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