Weigh In record (no journal entry) for 18 December 2017
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75.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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228 kcal
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Fat: 9.30g | Prot: 1.70g | Carbs: 35.11g.
Breakfast: Keripik Singkong, Getuk, Kerupuk / Biskuit. more...
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Losing 23.1 kg a Week
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elyromatul's Weight History
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