Weigh In record (no journal entry) for 18 December 2017
|
60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
508 kcal
|
Fat: 15.73g | Prot: 33.46g | Carbs: 58.00g.
Breakfast: Яблоко, Магнит Каша Рисовая на Воде. Lunch: Тандер Сыр Российский 50%, Кунгурский Ряженка 4%, Вемол Творог Обезжиренный. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shisterovashisterova's Weight History
|