Weigh In record (no journal entry) for 18 December 2017
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129.3 kg
Lost so far: 36.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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329 kcal
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Fat: 8.88g | Prot: 10.54g | Carbs: 53.15g.
Breakfast: Банан, Простоквашино Кефир 1%. Lunch: Хлеб Бородинский, Куриный Суп. Dinner: Шоколадные Печенья (Меньшим Содержанием Жира). Snacks/Other: Приготовленная Квашеная Капуста, Ирина Винегрет. more...
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Gaining 1.1 kg a Week
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Yulchiko's Weight History
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