Weigh In record (no journal entry) for 18 December 2017
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61.7 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1578 kcal
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Fat: 57.55g | Prot: 111.45g | Carbs: 157.90g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Body & Fit Protein Bread Mix, Heinz Ketchup 50% Weniger Zucker, Wasa Müsli Gourmet, Kaffee mit Milch, Yakult Yakult, Gekochtes Ei, Gurke (mit Schale), Ponnath Hähnchenbrustfilet Paprika. Lunch: Heinz Ketchup 50% Weniger Zucker , Hela Curry Gewürz Ketchup Delikat, K-Classic Mozzarella Light, Vollkornnudeln. Dinner: Lidl Hähnchenstreifen, Kirschtomaten, Leinöl, Rote Paprika, Cocktailtomaten, Gurke (Geschält), Karotten. Snacks/Other: Haribo Goldbären Mini, Hachez Cocoa D'arriba 77%, Reber Mozartkugel. more...
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Losing 2.1 kg a Week
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Bettinchen80's Weight History
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