Weigh In record (no journal entry) for 18 December 2017
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79.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1166 kcal
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Fat: 48.84g | Prot: 51.92g | Carbs: 129.90g.
Breakfast: Oro Saiwa Biscotti. Lunch: McDonald's McToast. Dinner: Carne di Manzo, Orogel Mini Burger Carciofi e Riso Integrale, Findus Sofficini al Formaggio. Snacks/Other: Banana, Caco Mela. more...
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Losing 0.1 kg a Week
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hinterlist's Weight History
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