Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Willie Gallacher
Journal
18 Dec 17
Willie Gallacher's Journal, 18 Dec 17
Willie Gallacher's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 December 2017
67.9 kg
Lost so far:
18.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 4.9 kg a Week
7 Supporters
Support
Comments
You could teach us all some good things about maintenance! You do it well!🙋🏻♀️
18 Dec 17 by member:
smprowett
TBH it's more about luck than good judgement. The biggest contributer to my weight loss was cutting down on beer while eating less. As long as I stay away from beer, I can basically eat what I want.
18 Dec 17 by member:
Willie Gallacher
Oops, I should say that my stomach has shrunk a fair bit and I avoid fast food places. So, it takes less to fill me and I'm not loading up with KFC, Burger King, etc....
18 Dec 17 by member:
Willie Gallacher
only halfway through the football season lol
19 Dec 17 by member:
fluffy pink
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Willie Gallacher's Weight History
View Complete History