Weigh In record (no journal entry) for 17 December 2017
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140.6 kg
Lost so far: 34.5 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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302 kcal
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Fat: 12.81g | Prot: 28.05g | Carbs: 17.42g.
Breakfast: 2% Fat Milk, Slim-Fast High Protein Creamy Chocolate Shake. more...
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Losing 0.6 kg a Week
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castlegull's Weight History
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