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diyetisyen
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89.3 kg
Lost so far: 2.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1248 kcal
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Fat: 58.13g | Prot: 62.56g | Carbs: 123.23g.
Lunch: Yoğurt, Etli Biber Dolması, Domates Çorbası. Dinner: Ezogelin Çorbası, Patlıcan Kızartması, Fırında Köfte. Snacks/Other: Çikolatalı Kurabiye (Düşük Yağ), Zeytin, Yumurta, Tavuk Nuggets. more...
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steady weight
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binnur derin's Weight History
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