Weigh In record (no journal entry) for 17 December 2017
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74.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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767 kcal
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Fat: 30.73g | Prot: 38.38g | Carbs: 83.81g.
Breakfast: Café. Lunch: Linea Gelatina Zero, FIT Suco de Abacaxi, Ovo Cozido. Dinner: Vono Sopa Aipim com Costela. Snacks/Other: Santiago Queijo Minas Padrão, Forno de Minas Pão de Queijo Tradicional, Banana Nanica, Activia Morango Zero, Quaker Farelo de Aveia. more...
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Losing 2.8 kg a Week
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Paula Olv's Weight History
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