Weigh In record (no journal entry) for 17 December 2017
|
58.1 kg
Lost so far: 10.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2017:
|
388 kcal
|
Fat: 9.95g | Prot: 30.84g | Carbs: 43.78g.
Lunch: Простоквашино Кефир 1%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makushenkotanja's Weight History
|